Perform First Online Coaching - Standard

$99

Every month

+$29 Start-Up Fee

Perfect for Getting Started

Valid until canceled

Unlimited Direct In- App Messaging

Individualized Strength Training Plan

Personalized Cardio Plan

Habit Tracking and Coaching

Nutrition Tracking Included

Access to All Training Videos

Weekly Training Plans

Monthly Zoom Call with your Coach

Best Value

Perform First Online Coaching - Complete

$149

149

Every month

+$29 Set-Up Fee

For Those Looking for a More Complete Experience and Looking for Additonal Support

Valid until canceled

Unlimited In-App Messaging

Individualized Strength Training Plan

Customized Cardio Plan

Habit Tracking and Coaching

Access to Training Videos

Nutrition Coaching +1 Monthly Zoom with Nutrition Coach

(2) Monthly Zoom Calls with your Coach

Best Value

Perform First Membership

$249

249

Every month

The Performance Lab Membership is designed for athletes to maximize their physical capabilities. This membership bridges the gap between strength and conditioning and the field.

Valid until canceled

8 Sessions Monthly

Data Driven Training that E-mails Customized Reports

Monitors Athlete Health and Wellness

Competition and Leader Boards

Individual Programming delivered Perform First App

Choose your pricing plan

Find one that works for you

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