Activ Fitness | Adult Program

Service Description

Welcome to Activ Fitness a four Step system design to improve your Balance, Core, Mobility and Strength. Our semi private training experience is unmatched giving you key services from start to finish. No need for multiple memberships, Every session is about making sure your prepared to train. Here's a snapshot of what to expect: Cardiovascular Training to Improve VO2 Markers monitored by wearable device Strength and Core Training to Improve Body Composition and Longevity